Monday, January 11, 2010

Week 1

Mark and Ashley=176
Sue and Tracy=29
Kristen and Clark=68
Reid and DeeAnn= didn’t turn in this week
Mady and Amanda=52
Lisa and Bobby=112
Katie and Kindsey=168
Kevin and Janelle= didn’t turn in this week

There are a few things we want to change and if anyone has a problem just let me know. A few couples said that they were having a problem with the eating after 8:00 because of work, school, and life. We were thinking about taking that out. Also we were going to change that you can only get up to 12 point of cardio a week because you aren’t supposed to do cardio all 7 days of the week. Last, for strength training, stretching we will do a max of 5 a week.
We also are going to start collecting points on Monday instead of Sunday. If you only turned in your points through Sat e mail me and I will update the information. Keep working hard. Some had better weeks but we still have 3 ½ months to make up more points. Let me know if you have any other questions.

Monday, January 4, 2010


Just thought that I remind everyone that today is the big day! Good Luck you are going to need it!

Friday, January 1, 2010

Who's it Going to Be

Now that it is the New Year it is time to get healthy as a family. Let's work hard and get results. Good Luck!
PS The Watts family is competitive and will be winning money!